Join Shinzen Young's monthly Home Practice Program weekend retreats and meditate with people from around the world via conference call.
Easy access to quality facilitators, instruction, and support.
Improved regularity of practice increases the likelihood of exponential growth.
Home delivery enables extended retreat time without travel expense.
Variety of offerings fosters broad and deep psycho-spiritual transformation.
How it works:
Each retreat weekend typically includes:
Five independent programs offered during each practice weekend.
Each program is organized around one or a combination of focus techniques.
Special themes are offered regularly, such as managing physical discomfort, etc.
Each month will include 1 or 2 programs that require no previous experience whatsoever.
Each 4-hour program typically includes periods of:
Instruction and guided practice.
Group Q & A / Discussion.